The Food Diary

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The Food Diary

14.99

The Food Diary is designed to help you track food, symptoms and wellbeing. If you have IBS, food intolerances, or a medical issue that means you need to keep a handle on your food and symptoms, then this diary can help.

Each diary includes:

  • 3 months worth of undated diary pages - start your tracking at any time that suits you
  • Specialist diary spread, created by our founder to help her track and navigate IBS symptoms
  • Monthly round-up spreads to help you stay on the road to recovery.
  • Notes pages for keeping track of doctors appointments, notes, shopping lists etc.

The diary is bound in a beautiful tan cover, with our discreet logo embossed on the front. Portable and stylish - ready to help you track both the bad days and the good.

The Food Diary was created by our founder who, when diagnosed with IBS and food intolerances, couldn't find a suitable diary for keeping track of her recovery. When she got tired of drawing out her spread every day, the food diary was born.

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